The 3 different Single Sessions of Core Revitalization have been designed to
balance the level of pressure applied by a therapist with the level of comfort desired by the individual.
A higher level indicates a deeper pressure application into muscle cores. Appropriately applied, deep pressure
facilitates muscle relaxation therefore maximizing the body's potential to revitalize and restore well-being.
As your overall wellness improves, the more comfortable you may feel moving on to experience deeper Core Revitalization
sessions. It is at this point, that you may choose to do so or simply stay working within the same depth
if you feel that is right for you.
The Core Revitalization Process
Winter introductory
offer:
$60 per session, 8
sessions, 90 minutes each session
Sign up now through January by contacting Jay
at (434) 882 1437. There are currently 5 spaces available. The next 8 week program will be offered in March
2012.
***** For those who have
already completed the Core Revitalization Process (Level 1), a second 8 week Core Revitalization Process (Level 2), will
be available at the rate of $75/session. This includes optional private instruction in
Yoga or Qigong. This is an oppurtunity to not only benefit from the bodywork sessions but also to learn valuable Yoga/Qigong
wellness applications from the basics to more advanced refinement of form.
The Core Revitalization Process combines a
75 minute Core Revitalization session with 15 minutes of wellness consultation in a cumulative 8 week format designed
to cleanse, revitalize and restructure the body. Recommended for individuals seeking to make positive
lifestyle changes and form new wellness patterns within their daily routines.